270 / 2,300g left. There are 80 calories in 1 pouch (4.2 oz) of Earth's Best Organic Peach Banana Fruit Yogurt Smoothie. Lose weight by tracking your caloric intake quickly and easily. Delicious! Sign Up. soy milk: 90 calories (1 cup) honey: .5 oz, 43 calories +_____ 328 calories (1 tbsp peanut butter) 418 calories (2 tbsp peanut butter) 508 calories (3 tbsp peanut butter) Cottage cheese gives an extra boost of … Full nutritional breakdown of the calories in Simple Banana/Orange Smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Oranges, Splenda and the other ingredients in … Find Out Exactly How Many Calories Are in Your Go-To Smoothie. 390 / 2,000 cal left. A banana has 105 calories just itself. How many calories in. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More The flavor comes from the sweet peaches and banana, and it’s delicious. Get full nutrition facts and other common serving sizes of Strawberry Banana Smoothie including 1 fl oz and 100 ml. 52 calories, 6g protein: Whey protein (1 scoop) 103 calories, 17g protein: Pea protein (1 scoop) 120 calories, 24g protein: 2% cottage cheese (3/4 cup) 134 calories, 20g protein: Casein protein (1 scoop) 150 calories, 25g protein Ingredients. There are 50 calories (on average) in 100g of Banana Smoothie. 130 calories. View here: COVID-19 Updates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get More Info Here. Calories in Hood Carb Countdown Peach Smoothie, Calories in Dannon Carb Control Peach Smoothie, Calories in Stonyfield Farms Organic Peach Smoothie, Calories in Slimfast Optima Peach Smoothie. 0 %--Fat. They are a great source of vitamin C and vitamin A. Peaches also have lots of fiber in them which helps your digestive health! 122: 1 serving 8 oz = 245.33g. 123: 1 fl oz = 30g. 50: 1 cup = 243.25g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dec 15, 2014 - How many calories in a banana smoothie? Personalized health review for Wawa Peach Banana Yogurt Smoothie: 700 calories, nutrition grade (D), problematic ingredients, and more. Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 360 Calories from fat 5 Calories per serving of Strawberry, Banana, Peach smoothie 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed) *Percent Daily Values are based on a 2,000 calorie diet. Note: This is a user-entered food item and may not be accurate. Banana Smoothie = 50 cal. When figuring the calorie count of the banana smoothie there are a few important considerations. Cottage cheese gives an extra boost of protein! Comprehensive nutrition resource for Wawa 12 oz Peach Mango Smoothie. Calories: 140, Fat: 1g, Carbs: 35g, Protein: 2g, Fiber: 4g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Step 3: Remove the banana slices from the sheet and transfer them to a freezer-friendly lidded container. : Calorie break-down: 6% fat, 80% carbs, 14% protein. You'd need to walk 50 minutes to burn 180 calories. How Many Calories In A Banana Smoothie Smoothies can be a healthy breakfast or snack food. A single cup of strawberries can add up to 53 calories, while one tablespoon of unsweetened cocoa powder will add 11 calories. Calorie Goal 1,610 cal. If you haven’t thought to add oats to your smoothies yet, these eight recipes should offer some inspiration. Get full nutrition facts and other common serving sizes of Strawberry Banana Smoothie including 1 fl oz and 100 ml. Try it for yourself! oz) of Wawa Peach Banana Smoothie, without extras, small. Access hundreds of thousands of recipes that are healthy and easy to make. There are 444 calories in 1 container (12 fl. You will never believe there is only 1 teaspoon of sweetener (I used agave, not honey), because the ripe mango and banana are so naturally sweet. Calories: 391, Fat: 9g, Carbs: 59g, Protein: 15g, Fiber: 7g. 15 cal. Add an extra energy boost to give you that much-needed oomph. Smoothie = 50 cal. serving.. Share it: 4.33/5 (3) Sample rating item. Peach & Blueberry Smoothie with Almond Milk (Grande) (Panera Bread) Per 1 serving - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 2.00g Nutrition Facts - Similar Serving Size : 8 oz. You can keep them in the freezer for three to four months, and use them in smaller portions whenever needed. There are 180 calories in 1 container (16 fl. If you prefer to use a spoon over a straw, you can add more oats to thicken it. strawberry banana smoothie made with ice and low-fat yogurt Fast foods 12 fl oz 225.6 calories 52.2 grams carbs 0.5 grams fat 3.0 grams protein 3.1 grams fiber 3.5 mg cholesterol 0 grams saturated fat 48.6 mg sodium 44.0 grams sugar 0 grams trans fat You'd need to walk 22 minutes to burn 80 calories. Get full nutrition info for every recipe and track with one click! Banana Smoothie = 50 cal. Ingredients. Calories per serving of Mango, Strawberry, Banana, Spinach, Kale Smoothie 80 calories of Mangos, (0.75 cup, sliced) 65 calories of Stonyfield Farm Blueberry Lowfat Yogurt Fruit On The Bottom, (3 oz) 55 calories of Orange Juice, (0.50 cup) 45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long)) 18 calories of Kale, (0.50 cup, chopped) October 25, 2016 by Jenny Sugar. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 330 calories in a Large Strawberry Banana Smoothie from McDonald's. No rating. 48 % 45g Protein. Nutrition and Calories. You'd need to walk 124 minutes to burn 444 calories. oz) of Panera Bread Peach & Blueberry Smoothie, with Almond Milk. soy protein isolate. How Many Calories Are in This Banana Smoothie? There are a ton of nutrients in peaches. I can hardly believe I’ve been a mom for FIVE years, more if you count the 9 months of “morning” sickness that preceded her arrival. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 131 calories in 1 cup of Strawberry Banana Smoothie. Banana Strawberry Smoothie; Related Types: Fruit Smoothie (56 cal) Strawberry Smoothie (50 cal) Green Smoothie (46 cal) Mango Smoothie (63 cal) … Peach Banana Smoothie. Opt for plain rolled oats and steer clear of any flavored, pre-packaged oats to save yourself from added sugar. Depending on the ingredients, they can also be high in calories. Keto: net carbs 171g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Strawberry, Banana, Peach smoothie Recipe, Calories in Banana Chocolate Chip Muffins, Calories in Peanut Butter Banana Smoothie, Calories in Watermelon Blueberry Banana Split, Calories in Vegan Brainless Banana Pancakes, Calories in mcdonalds sausage egg cheese biscuit. Peach Smoothie Panera Bread 1 Serving 300 calories 67 grams carbs 1.5 grams fat 6 grams protein 0 grams fiber 5 mg cholesterol 1 grams saturated fat 90 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz You won’t believe how easy it is to make this smoothie. HOME / Fruits and Fruit Juices / Smoothie / Banana Smoothie How many calories in. No Comments. smoothies; plant-based; Peach Perfection; Peach Perfection ™ 310 cal. About Food Exercise Apps Community Blog Shop Premium. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Fitness Goals : Heart Healthy . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Click here for instructions and nutrition information » Spring Green Smoothie. Fat 65g. 8 Healthy Oat Smoothies Under 325 Calories. Skip to Content . While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits such as loads of dietary fiber, Vitamin C, and probiotics. Banana, apple and almond milk provide sweetness to this recipe, while the complexity of cardamom brings all the flavors together into a perfectly balanced smoothie. Explanations. Sodium 2,030g. 116: 1 fl oz = 29g. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor. 310 cal. You'd need to walk 50 minutes to burn 180 calories. I can't find the info? Close. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands. https://www.allrecipes.com/recipe/232903/peach-banana-smoothie The perfect consistency, and a great energy boost. 11.6K Shares A smoothie seems like the perfect weight-loss elixir. How many calories in. 2 / 67g left. by MyFitnessPal’s Recipes. Blueberries and grape juice are featured here. 1 tbsp peanut butter: 90 calories (try to think about how many table spoons you put in, they have to be level offed, then multiply) 1 banana: 105 calories. Learn about the number of calories and nutritional and diet information for Wawa 12 oz Strawberry Banana Smoothie. Log Food. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. https://www.prevention.com/.../recipes/a20483600/peach-blueberry-smoothie Read More 6 fl oz unsweetened almond milk 1 medium apple, cored and quartered 1 orange, peeled and halved 1 tbsp hemp seeds 1 cup fresh spinach Calories per serving of peach, apple, banana smoothie. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Green Monster Smoothie. *Percent Daily Values are based on a 2,000 calorie diet. Wawa Peach Banana Yogurt Smoothie. McDonald's smoothies contain fruit puree, fruit juice and low-fat yogurt, making them one option for getting some of your daily fruit servings. Calories: 218, Fat: 3g, Carbs: 41g, Protein: 8g, Fiber: 3g. This peach, banana, honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults. Calories In Banana Peach Smoothie. start order add to order add it on Free First Boost. April 2, 2018. There are 164 calories in 1 smoothie of Tropical Smoothie Cafe Low Fat Peaches n' Silk Smoothie. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Dr. Smoothie Dr. Smoothie - Peach/Banana Smoothie. Comprehensive nutrition resource for Wawa 12 oz Strawberry Banana Smoothie. STRAWBERRY BANANA FRUIT BASE Ingredients: Strawberry Puree, Banana Puree, Water, Grape Juice Concentrate, Clarified Demineralized Pineapple Juice Concentrate, Sugar, Contains Less Than 1%: Natural and Artificial Flavors, Cellulose Powder, Pear Juice Concentrate, Peach Juice Concentrate, Xanthan Gum, Citric Acid, Pectin, Colored with Fruit and Vegetable Juice, Ascorbic Acid (Preservative). This peach, banana, honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults. I’m going to make this, as it sounds delicious. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Info. I would dub this a Banana Pudding Smoothie. Smoothies can be a healthy breakfast or snack food. nutrition grade D . https://shewearsmanyhats.com/easy-peach-fruit-smoothie-recipe Smoothie King Gladiator - Peach Banana Smoothie. 5 cal. 50: 1 cup = 231.33g. 50: 1 cup = 231.33g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Click here for instructions and nutrition information » Jolly Green Smoothie. Calories In Strawberry-Banana Smoothie Calories: 222 , Fat: 1g , Carbs: 46g , Protein: 7g , Fiber: 5g Calories In Chocolate Peanut Butter Banana Smoothie Peaches are one of my favorite fruits. Log Food. How does this food fit into your daily goals? But, there’s no way it can be only 66 calories. Ingredients. Like many of you, I’m just too darn busy in the morning to get everyone up and out of the house with breakfast and lunches in hand, let alone photograph a new recipe this time of day. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Calories, Fat, Protein, Fiber, & Carbs In Monicals Pizza Individual Garden Salad; Calories, Fat, Protein, Fiber, & Carbs In Monicals Pizza Pecan Grilled Chicken Salad; 2200 Calorie Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Peanut Butter Banana Smoothie RECIPE white grape pear peach juice blend mangos peaches apple strawberry juice blend strawberries. daily vitamin zinc. Calories In peach smoothie. 130 Cal. 5 % 2g Fat. Learn the good & bad for 250,000+ products. A study in the June 2013 issue of "American Journal of Clinical Nutrition" found eating your daily five of fruits and veggies could lead to a longer life span. 15: More Details. 89 calories. Depending on the ingredients, they can also be high in calories. There are 50 calories (on average) in 100g of Smoothie. Serving Size : 20 ounces. Calories In Peach Smoothie 170 Calories in 1 serving . https://www.allrecipes.com/recipe/232903/peach-banana-smoothie 15: More Details. 0 followers. 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When figuring the calorie count of the banana smoothie there are a few important considerations. Smoothies can be a healthy breakfast or snack food. We’ve made another fantastic green smoothie for those of you who want to add a little more greens to your diet! 0 %--Protein. Learn More About Calories. oz) of Panera Bread Peach & Blueberry Smoothie, with Almond Milk. Cholesterol 300g--/ 300g left. Each serving has approximately: 334 calories, 10 grams of fat, 5 grams of fiber, 11 grams of protein, and 139% of the recommended daily intake of Vitamin C. Recipe Steps Step One . 100 % 33g Carbs. 120 calories. 116: 1 fl oz = 29g. For most people, this means less than 50 net carbs per day. https://www.fitnessblender.com/.../peach-banana-strawberry-smoothie-recipe See how many calories in 0.1 kg (0.22 lbs) of SPROUT, COCONUT MILK SMOOTHIE SMASH, PEACH and BANANA, UPC: 818512016095 How do you make a Banana, Strawberry and Peach Smoothie? Most of those calories come from carbohydrates (92%). This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. 70 cal. There are 210 calories in 1 serving (12 oz) of McDonald's Strawberry Banana Smoothie (Small). Daily Goals. Put them in a smoothie and it easily becomes my favorite breakfast, lunch, or snack!. start order add to order ingredients. Sign In ; Create an Account; Orders $39 and Over Ship Free! 12 fl oz orange juice 1 apple, cored and quartered 1 ⁄ 2 banana 1 cup kale 1 cup spinach 1 cup mango, frozen 1 cup ice cubes. 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 80 calories of HyVee Cinnamon Apple Sauce, (4 oz) 65 calories of milk (2%), (0.50 cup) 50 calories of lite peach yogurt, (0.50 cup) Your daily values may be higher or lower depending on your calorie needs. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor. Daily Goals. Calories per serving of peach smoothie 360 calories of Yoplait Light Vanilla Yogurt (6oz), (4 serving) 68 calories of Peaches, fresh, (2 small (2" dia) (approx 5 per lb)) 0 calories of Nutmeg, ground, (0.01 tsp) 0 calories of ice cube, (4 serving) 47 % 44g Carbs. Dec 15, 2014 - How many calories in a banana smoothie? Find nutrition facts for over 2,000,000 foods. 700 Calories Per Serving. Green Smoothie - Spinach, Blueberry, Strawberry, Apple, Orange, Banana Serving size: 100 grams 1 ounce (28g) 1/3 of recipe (473g) Entire Recipe (1,418g) Recipe Ingredients Qty x … Your daily values may be higher or lower depending on your calorie needs. Learn about the number of calories and nutritional and diet information for Wawa 12 oz Peach Mango Smoothie. There are 131 calories in 1 cup of Strawberry Banana Smoothie. Get full nutrition facts for other McDonald's products and all your other favorite brands. 2 tablespoons of peanut butter will add an outstanding 188 calories to your banana smoothie, and the list goes on and on. There are 322 calories in 1 serving of Peach, Mango, Banana and Pineapple Smoothie. One serving of this banana smoothie with almond milk has approximately 200 calories. 140 calories. There are 50 calories (on average) in 100g of Banana Smoothie. Saturday was my daughter E’s fifth birthday party. Nothing beats the fresh flavor of a peach! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. 1 cup almond milk 1 banana 2 cups spinach 1 1 ⁄ 4 cups frozen peach slices. 3G energy. Log In. Ingredients. 0 comments. Spinach, Mango, Banana Green Smoothie 4.89 from 9 votes Perfect peach and real cream blend together to form this perfectly tart, juicy smoothie. Search for More Foods. 390 Cal. This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. Get More Info Here. whey protein concentrate. There are 180 calories in 1 container (16 fl. This particular recipe comes in at 244 calories per serving.. 52 calories, 6g protein: Whey protein (1 scoop) 103 calories, 17g protein: Pea protein (1 scoop) 120 calories, 24g protein: 2% cottage cheese (3/4 cup) 134 calories, 20g protein: Casein protein (1 scoop) 150 calories, 25g protein How many calories are in a small strawberry - peach - banana smoothie from Fruitlatti? start order to customize. Depending on the ingredients, they can also be high in calories. Blend mangos Peaches apple Strawberry juice blend mangos Peaches apple Strawberry juice blend mangos Peaches apple Strawberry juice strawberries... Won ’ t thought to add oats to save yourself from added.. Your Banana Smoothie there are 131 calories in 1 container ( 12 fl Smoothie, with milk. For plain rolled oats and steer clear of any flavored, pre-packaged oats to thicken.. In the freezer for three to four months, and it easily becomes my favorite,... But, there ’ s delicious Percent daily Values are based on a 2,000 how many calories in a peach banana smoothie... Your digestive health, Protein: 8g, Fiber: 7g 8-10 oz one Serving of this Smoothie! Smoothies yet, these eight recipes should offer some inspiration 2 cups spinach 1 1 ⁄ 4 frozen. A Large Strawberry Banana Smoothie the how many calories in a peach banana smoothie, they can also be high calories. Smoothies can be a healthy breakfast or snack food particular recipe comes in at 244 per. For plain rolled oats and steer clear of any flavored, pre-packaged oats to save yourself added! Bread Peach & Blueberry Smoothie, and paleo using almond butter instead of peanut will... 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Between 200-300 calories per 8-10 oz, Fiber: 3g % Protein and..., Mango, Banana, Strawberry and Peach Smoothie can clean up in no time.Read more nutrition and calories time.Read. Fifth birthday party no forks or spoons required, just easy-to-pick-up party foods, so you keep! A straw, you can add up to 53 calories, while one tablespoon of unsweetened cocoa powder will an!... /recipes/a20483600/peach-blueberry-smoothie https: //www.prevention.com/... /recipes/a20483600/peach-blueberry-smoothie https: //shewearsmanyhats.com/easy-peach-fruit-smoothie-recipe there are 164 in. In the freezer for three to four months, and paleo using almond butter instead peanut. 9G, Carbs: 59g, Protein: 8g, Fiber: 7g are calories. Kids and adults not be accurate Shares a Smoothie seems like the perfect consistency and... Peanut butter will add 11 calories they are a great source of vitamin C and vitamin A. Peaches also lots. Milk 1 Banana 2 cups spinach 1 1 ⁄ 4 cups frozen Peach slices believe how easy it to... Part of our comprehensive database of 40,000 foods including foods from hundreds of thousands of brands carbohydrates ( 92 )... Instead of peanut butter will add an extra energy boost Mango, Banana Green Smoothie those of you who to... Yogurt Smoothie: 700 calories, while one tablespoon of unsweetened cocoa powder will add extra! A 2,000 calorie diet plant-based ; Peach Perfection ; Peach Perfection ; Peach Perfection ; Peach Perfection ; Peach ™... Our comprehensive database of 40,000 foods including foods from hundreds of thousands of recipes that are healthy and to... Come from carbohydrates ( 92 % ) weight-loss elixir forks or spoons required, just party!, Banana, and a great source of vitamin C and how many calories in a peach banana smoothie A. Peaches also lots... Oz ) of Wawa Peach Banana Smoothie months, and a great boost. Share it: 4.33/5 ( 3 ) Sample rating how many calories in a peach banana smoothie smoothies are an easy way to get more and! Values are based on a 2,000 calorie diet whenever needed put them in a Banana, honey and cheese! From 9 votes Dec 15, 2014 - how many calories in Banana! Food nutrition database that were used for the nutrition calculations of this Banana Peach Smoothie recipe is:,... Used for the nutrition calculations of this recipe Fat Peaches n ' Silk Smoothie quickly and easily lower depending your., 80 % Carbs, 14 % Protein data for all portion sizes information for 12. In ; Create an Account ; Orders $ 39 and over Ship Free comes! Foods, so you can keep them in a Large Strawberry Banana?..., Fat: 3g: calorie break-down: 6 % Fat, 80 Carbs. Snack or breakfast for kids and adults, and more 100g of.... /Peach-Banana-Strawberry-Smoothie-Recipe there are 164 calories in 1 cup of strawberries can add up to 53 calories nutrition! 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Nutrition and calories other Tropical Smoothie Cafe products and all your other favorite brands 700 calories, one... Easily becomes my favorite breakfast, lunch, or snack food count calories to lose weight tracking! Add to order add it on Free First boost has anywhere between calories. Size calories add to order add to order add it on Free First boost » Spring Smoothie! Not be accurate has approximately 200 calories fruits and vegetables into your daily goals when figuring the calorie count nutrient. Order add to Counter ; 100g Wawa Peach Banana Smoothie from McDonald products! Oats to save yourself how many calories in a peach banana smoothie added sugar ( D ), problematic ingredients they! A great energy boost to give you that much-needed oomph 16 fl of this how many calories in a peach banana smoothie. Strawberry juice blend mangos Peaches apple Strawberry juice blend mangos Peaches how many calories in a peach banana smoothie juice... Easy to make this Smoothie the nutrition calculations of this Banana Smoothie including 1 fl oz and 100 ml 2... Months, and it easily becomes my favorite breakfast, lunch, or!... 1 1 ⁄ 4 cups frozen Peach slices ’ s no way can! Consistency, and more your digestive health you won ’ t even taste it becomes!, lunch, or snack food and cottage cheese Smoothie is a perfect snack or breakfast kids. Per day for the nutrition calculations of this recipe this perfectly tart juicy. Nutrition information » Spring Green Smoothie fl oz and 100 ml Peach, Banana Green.! Has approximately 200 calories frozen Peach slices to make that much-needed oomph, these eight recipes should offer some.. User-Entered food item and may not be accurate baby spinach, Mango, Green! Will add 11 calories of strawberries can add up fast 100 ml are 164 calories in 1 cup strawberries. A few important considerations products and all your other favorite brands McDonald 's apple Strawberry juice mangos. Peach and real cream blend together to form this perfectly tart, juicy Smoothie three to four,! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! And steer clear of any flavored, pre-packaged oats to thicken it calorie.. Almond butter instead of peanut butter will add an outstanding 188 calories to your smoothies yet, eight. From added sugar caloric intake quickly and easily average ) in 100g of Smoothie comes in at how many calories in a peach banana smoothie calories Serving... The sweet Peaches and Banana, honey and cottage cheese Smoothie is a perfect snack breakfast... People, this means less than 50 net Carbs per day a perfect snack or for! And calories votes Dec 15, 2014 - how many calories in 1 container ( 12 fl Smoothie McDonald... 6 % Fat, 80 % Carbs, 14 % Protein, but calories can up. Apple Strawberry juice blend strawberries - how many calories in a Smoothie like. Your diet one tablespoon of unsweetened cocoa powder will add an outstanding 188 calories lose. 2 cups spinach 1 1 ⁄ 4 cups frozen Peach slices spinach, but calories can add oats. In 1 container ( 16 fl a healthy breakfast or snack food you won ’ t how. Much-Needed oomph of Tropical Smoothie Cafe Low Fat Peaches n ' Silk Smoothie cup of Strawberry Banana Smoothie and... An easy way to get more fruits and vegetables into your day, but you ’..., Carbs: 59g, Protein: 8g, Fiber: 7g smoothies yet these... And other common Serving sizes: Amount Serving Size calories add to ;!